Here are a couple of suggestions, based on what I personally do:
1. Get an antivirus program installed on your computer if you don’t have one already. As far as I know, the best free one out there is found at http://www.avast.com/free-antivirus-download . Most of these programs run constantly and scan automatically at set times, too.
There are others but they can slow your computer down significantly without providing better protection. And while you can pay for that program and gain some better tools, it’s not necessary. The bigger buttons are always for the pay version, just look around the pages a bit and you’ll see links to the free version.
2. You might try reading your email in txt mode as opposed to html. That will prevent a number of spam problems but any fancy emails you get won’t be as pretty. It’s in your account preferences of your email program, so you can turn it back on if you want.
3. Most reliably, you can create filters or rules to sort your email. You can creates rules for any email that has “viagra” in its content to get sent to your trash folder automatically. You will have to add to the rules over time, because spammers make adjustments to try to sell you “viagara,” “V1agra” and so on. But that’s something to adjust when you keep getting the same ads over and over.
Finally, you (or your web host) might be able to turn on a feature called “Spam Assassin” which helps get rid of some of that stuff. Unfortunately, what happens is it can begin to interfere with normal email and we have to disable it again for awhile. I’ll turn it on for as long as I can.
